My ex-Boston Marathon 2010

For those who wonder, let me first explain the title. It is not about movie, and it is not fiction, but to many it is scary. It is about our corn fetish, and the corn products found everywhere, namely, High Fructose Corn Syrup. Maybe our number one killer.And here is first introductory post on that subject. I believe [...]

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Here is first in the series of posts about possible injuries during marathon race, training for marathon or any similar endurance sport.
Let’s imagine scenario where 30some old marathon runner after his 3rd race notice red tinged urine.
After years of training we are programed to connect color of urine to hydration. After any longer race, we [...]

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Yesterday was my birthday, so i am 36 now. Great news, i just jumped from 26-35 to the 36-45 category, and my qualifing times are getting easier to reach. And for my birthday the women i gave my heart to, my wife, gave me device to measure the remaining of my heart. Polar RS200.

It is [...]

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ok this is my testing post

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